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Trauma-Informed Therapy

A Safe Space for Healing and Growth

Kids with Capes

Break Free from Trauma’s Grip – Hope and Healing for Your Child

Watching your child struggle with the shadows of trauma is heart-wrenching. As a parent, you want nothing more than to ease their pain and help them find peace, but navigating trauma's complex impact can feel overwhelmingly daunting.

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​The emotional turmoil from unresolved trauma can affect every aspect of your child's life – from their school performance to their ability to form trusting relationships. It's not just their immediate wellbeing at stake but their future happiness and success. The fear and helplessness you feel, knowing that traditional approaches might not address the unique needs of children who have experienced trauma, can leave you feeling lost and anxious.

Healing Starts Here: Trauma-Informed Therapy for Children and Teens

You HQ Therapy and Counselling Clinic is here to guide you and your child through this challenging journey. Our trauma-informed therapy services are designed specifically for children and adolescents, providing a safe space where they can explore their feelings and start to heal. We understand the crucial brain-body connection in trauma recovery and focus on creating an environment of safety, trust, and empowerment for every child.

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Our compassionate therapists offer tailored support for those who have experienced emotional or physical abuse, neglect, loss of a loved one, or other traumatic events. By fostering resilience and rebuilding trust through targeted therapy sessions, we aim to empower your child on their path to recovery.

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At You HQ Therapy and Counselling Clinic, hope isn't just a feeling—it's our promise. Let us help turn uncertainty into strength as we walk alongside your family towards healing

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Our services are tailored for children and adolescents who have experienced:

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  • Emotional, physical, or verbal abuse, providing targeted support to rebuild trust and confidence.

  • Neglect, focusing on fostering a sense of security and self-worth.

  • Loss of a loved one, offering compassionate guidance through grief and emotional recovery.

  • Witnessing violence or other traumatic events, helping children process their experiences and develop resilience.

  • Bullying or social rejection, addressing self-esteem issues and building healthy peer relationships.

Big Tree Child Trauma Therapy

Innovative Play Therapy Solutions for Children

Our expertise is further enhanced by our advanced training with the Australian Childhood Foundation in trauma-informed play. This specialised approach integrates "The Big Tree" therapeutic dolls that are based on neuro-metaphor—a new modality for working with traumatised children in any context.

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This approach intentionally integrates sensory, emotional, and cognitive approaches to trauma resolution for children and young people. It recruits children’s imagination to playfully engage with stories involving characters that metaphorically represent the themes that are present in their own lives.

Healing Childhood Trauma: Unlocking Your Child's Full Potential

​Childhood trauma can leave deep emotional scars, affecting a child's wellbeing, relationships, and future success. At Better You HQ Therapy and Counselling Clinic, we specialise in helping children heal from traumatic experiences with compassion and expertise. Our child trauma therapy services provide a safe, supportive space where your child can process their feelings, build resilience, and regain confidence.

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Benefits of Child Trauma Therapy:
 

  1. Emotional Healing: Our therapy techniques help children process difficult emotions, releasing the pain and fear they may be holding onto. By addressing trauma at its core, children can develop healthier emotional regulation, responses, and coping strategies.
     

  2. Enhanced Self-Esteem: Children who have experienced trauma often struggle with self-worth. Therapy helps them rebuild confidence and develop a strong sense of self, empowering them to face challenges head-on.
     

  3. Improved Relationships: Trauma can impact a child's ability to form and maintain healthy relationships. Our therapy sessions foster emotional regulation and communication skills, allowing children to reconnect with family, friends, and peers in a meaningful way.
     

  4. Resilience and Coping Skills: With expert guidance, children learn how to cope with stress, anxiety, and triggers in a healthier way. Therapy equips them with tools to bounce back from setbacks and face future challenges with resilience.
     

  5. Long-Term Success: Addressing trauma early creates the foundation for long-term mental health and wellbeing. By giving children the tools to heal, they are better prepared to succeed in school, in relationships with friends and family, and in life.

 Ready for Anything: A Journey to a Better You

Better You has seriously my changed life. As a 14-year-old girl, I was feeling lost, but Prue's friendliness, understanding, and knowledge really helped me find my voice. I learned how to face my feelings and pick up some cool coping strategies that make me feel strong every day. Now, I’m way more confident and actually excited about what’s coming next. Thanks Prue!

- Milly

Expert Trauma-Informed Therapy for Every Child

At Better You HQ, we bring a wealth of expertise in childhood trauma therapy and special education, backed by years of experience and an in-depth understanding of neurodiversity. We specialise in creating trauma-informed, personalised social skills programs that support children facing challenges related to childhood trauma.​

 

Recognising that every child's journey is unique, our work is grounded in trauma-informed practices. We collaborate closely with parents, teachers, and other support systems to create a consistent, nurturing environment that promotes healing and growth.

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By blending trauma-informed therapy with expert knowledge in neurodiversity, we ensure that each child receives the individualised care and support they deserve to unlock their full potential.

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