News and Articles

Jun 1, 2023

Why Your Emotions are the Secret to Living a More Fulfilling Life

Discover the power of your emotions in living a more fulfilling life. Ready to improve your emotional intelligence? Learn more here.

May 1, 2023

Developing Resilience: How to Teach and Develop True Grit

Resilience is the key to success in life, but it's doesn't come naturally to everyone. Learn how to develop true grit and resilience.

Apr 9, 2023

5 Elements of Emotional Intelligence and Why They Matter

Emotional intelligence (EQ) is a valuable skill to have in today's world. Learn how to develop your EQ and use it to better manage relations

BETTER YOU HQ
Counselling and
Support Services